Century Cricket Centres Launches First U.S. Indoor Facility in Houston
A major milestone for American cricket has arrived as Century Cricket Centres officially opens its first U.S. indoor cricket facility…
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Boost Fitness With the Japanese “Interval Walking” Method: Simple, Effective & Science-Backed
A unique walking technique from Japan, known as “interval walking,” is gaining global recognition as one of the most efficient…
80-Year-Old Grandmother Breaks Records as Oldest Woman to Finish Ironman World Championship
In a groundbreaking achievement, 80-year-old Natalie Grabow from Mountain Lakes, New Jersey, has set a new benchmark in endurance sports…
5 Simple Daily Exercises to Boost Heart Health
Maintaining a healthy heart is crucial for overall well-being, and regular physical activity plays a vital role in achieving this…
Study Finds 1 in 4 Older Adults Achieve Optimal Well-Being After Health Struggles
A recent study from the University of Toronto reveals that nearly one in four adults aged 60 and above, who…
India Achieves Historic Batting Feat Against West Indies After 64 Years
In a historic achievement, Team India has set a new benchmark in Test cricket by recording 50+ run partnerships for…
Harvard Recommends Martial Arts Over Walking for Seniors’ Fitness After 60
As we age, maintaining physical health becomes increasingly important, and traditional exercises like walking and running may not always be…
Vinay Clinches Gold at 2025 Para Powerlifting World Championships in Cairo
Indian para powerlifter Vinay has made the nation proud by winning the gold medal in the 72kg Junior Category at…
Feel Calmer in Just 20 Minutes: How Spending Time in Nature Boosts Your Health
Spending just 20 minutes in nature can have a noticeable impact on your body and mind. From reducing stress hormones…
Garry Kasparov Apologizes to Anand After Clock Loss: ‘I Deserve Punishment
In a surprising moment at the Clutch Chess Legends event, Garry Kasparov apologized to longtime rival Viswanathan Anand after Anand…